need help on yaga for starter

4getmenot SG

any website that shows be basic yoga pose to more advance ones?

i need to get rid of my tummy and insomnia.. Sad Sad

beavan SG

good luck!

basically any exercise helps get rid of both tummy and isomnia. most people do yoga cos they do not want to sweat.

gunner77 SG

ur topic sentence is "yaga" Rolling Eyes

wonderamazement SG

Laughing

toyota-corolla SG

Laughing

FireIce SG

not see picture and do the pose can jian fei one u know

yoga is a lot more than just the poses.

go attend classes.

4getmenot SG

they only have lvl 2 advance classess now (i dun want to break my bones >.<) , have to wait till next Jan for starter classes lar..

so might as well do some 'warm up' by myself...

btw, i'm not in s'pore so dun tell me about lots of yoga classes and studios har, that doesn;t apply to where i am right now.. Mr. Green

4getmenot SG

'yaga' seems more likely to attract curious onlookers nad probably draw more attention and help.. Mr. Green

FireIce SG

then be patient and start the beginner class
cos u will oni wreck ur foundation by trying to self-teach

Guy-next-door SG

yaga yaga .... Very Happy