My friend took me to a free health seminar and they teach us how
to eat and how our body works.
I saw many fat people and also some with illness.
Due to Fat, they have high blood pressure, heart attack.......etc.
But after they change their diet, they now look like a different
person.
Got one very handsome, when Fat like 30 + years old now like 20+
years old.
Even my mother also lose weight.
