i think for now, u should watch what u eat.
there really is no need to count calories.
eat healthier stuff. more vegs. more fruits.
carbs are fine. but instead of white bread, try whole wheat or
something.
do NOT EVER starve yourself. if u ever feel hungry to the point
where u really need to eat, EAT! but dont stuff yourself with fries
or something...
and yes one pack of hotdog (no matter how it is cooked) is
unhealthy. look at the amount of sodium and fats processed meat
has. try to eat lean white meat.
