Simon Dean SG Do you drink straight from the tap or do you boil? I boil and double filter it with Brita brand. Drink around 5-6 litres a day.Most people should be drinking more water than they are.
Lorry` SG 5 litres? you guys are amazin did you force yourself to drink or what? i could never hit 3 litres i dont know why.. and i force myself to drink as much as possible.... the purpose of improvin one's complexion that is
kiss_my (_i_) SG i dont drink plain water unless i very very thirsty.. can say 1 week less thn 1 lit..
Pion SG I buy spring water in bottles. But only manage to drink around 1L a day while I drink other fluids like green tea, chocolate milk, etc.
Short Ninja SG minimum requirement for an adult is 2 litres but if you do vigorous exercise then its about 1 ltr per hour...meaning you workout 3-4 hrs daily. But why boil water and filter like what grandmothers used to do if you live in SIngapore?? Unless maybe you drink neuwater then dont forget to boil mouth after drinking oso
Short Ninja SG The moment you are thirsty it means you are already dehydrating and in any case plain water is better for you.
fudgester SG I understand why you would want to boil your drinking water... .... but what's the purpose of the 'double filter'?
hisoka SG i guess its like all thsoe diamond water and other water filter systems. I saw one that had filters, and UV
