Last time, i sprained the same ankle TWICE... sprained one
day... then 2 days later, sprained again...
For that i went for acupuncture, after that ok liao...
1-2years later... i would strain my ankle if the ground wasn't
flat... so if there was a little edge, my ankle would give way then
strain, its the sprain leg kinda feeling but never sprain...
For that i went for physiotherapy, then ok liao... but both ankles
generally still weaker...
But today, tamade, the studs come in first time, i still ok... then
the second one come in... wah piang! the guy who tackled me is a
big size lumbering defender leh!!! and he just threw his body onto
me.