7 don't after meal

Si|verGa| SG

1. *Don't smoke -

Experiment from expert prove that smoking a cigarette after meal is comparable to smoking 10 cigarette (chances of cancer higher)

2. *Don't eat fruit immediately -

Immediately eat fruit after meal will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. *Don't drink tea -

This substance will cause the Protein content in the food we consume to be harden thus difficult to digest

4. *Don't loosen your belt -

Loosen belt after meal will easily caused the intestine to be twisted & block.

5. *Don't bath -

Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. *Don't walk about -

People always say that after meal walk a hundred step will live till 99. In actual fact this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we
intake.

7. *Don't sleep immediately -

The food we intake were unable to digest properly. Thus will lead to gastric & infection in our intestine.

kopiosatu SG

i normally lie down straight after eating

jOhO SG

Shocked

wat if i'm not wearing a belt?

kopiosatu SG

your intestines twisted liao. u will die soon

KrU SG

Mr. Green Very Happy Laughing

KrU SG

Informative…

the Bear SG

liao...

after dinner which ends with fruit, i have a walk and a smoke, then i go have a shower, some soothing tea and sleep Razz

i think i'll go make out my will later Razz

chunyong SG

ok, make sure to put my name and NRIC inside, i just want some cash to spare... Twisted Evil

the Bear SG

being of sound mind, i'm going to spend every cent i have before i die Smile

sh|nY_BoY SG

huh really? i always do 5 n 6 lah..

_AbSoLuT_ SG

Laughing

sweetoof SG

Damn.. and i thought drinking tea and eating fruits aids in digestion..golly.. i am so wrong.. Crying or Very sad

jOhO SG

somehow u always seem to be the first to reply certain TYPES of posts..

*rubs chin*

better pray it doesn't rain today. if not tonite hong gan.. Twisted Evil

FiRe_BLaDe SG

hmm....y cant rain? Confused

FiRe_BLaDe SG

2. *Don't eat fruit immediately -

3. *Don't drink tea -

5. *Don't bath -

6. *Don't walk about -

7. *Don't sleep immediately -

.[/b]

hmm...tink the above are the tings i do b4....
tink no.5,6,7 are more frequent...
then 2 & 3 will depends...if got then will take...

tink i gonna do something to my health liao....
if nt,i tink i will leave rip soon...
lolx...

Maya061 SG

how about exercising ?
wad's the best time ?
an hour before meal, can ?

kopiosatu SG

what? u mean reply to your posts??? Laughing

jOhO SG

i wouldn't believe everything that i read...

duotiga83 SG

hhhmmm....... Confused

xavier1979 SG

Add one more 'Don't':

Don't speak up close to a girl, if you don't have a mint. Twisted Evil