aleesh SG start with the basics n steadily increase ur stamina..be cool,drink 100 plus isotonic drink.
MARK1992 SG lol with ur post count i dont see why lol but the press on the area is 2nd best..seriously during a 2.4 run (im still in sec sch) ur not gunna lie down while ur time is being taken..wouldnt u?
popikachu SG yea i thought of this too... It is the water you drink i think... well... i dun know much about this i just know that i always get this...
