rainee SG Anyone into this over here? Any tips? I have just started, so would appreciate if anyone could tell me how to keep the hula hoop twirling for more than a minute (they keep falling down right now)
rainee SG lolz I think I did that...damn tiring...this morning I can only do for 20 minutes... but the darn thing kept dropping down...the longest i can keep them spinning is only about 1 minute or so... My hoop is made from rattan one, and it is quite thick, because the seller said thin hoop is not easy for beginner to use....but after this morning, I got quite a few bruises on my body le T_T
Cool-gal SG buy those with water inside if u reli wan to train ur waist line. go slow first then steady, no need to move ur hip in big circle la. u need to twist ur hoop first then twist ur hip.
FireIce SG my record was 15mins..... i can chat on the fone, eat, watch tv while doing tt......plus walk around a bit.......... my fren can do 30mins........
FireIce SG momentum is very impt........ a bit hard to teach.... gotta "ling wu" urself... of cos, must have lotsa practice.... when u get the hang of it......when u twirl until dropping, u can even make it go back to position
rainee SG The pros can Some can even do it while they are dancing around and blindfolded That's why hula hoop has been combined with belly dancing as a new form of exercise nowadays
newcomer SG remember those hopping game in primary school? u throw little sandbags or wallets, keys, watever, onto the boxes and then skip towards it? it’s outline is something like “T” and drawn onto the carpark tarmac… forgot about the rules liao. children nowadays don’t play those stuffs anymore, they got psp and internet now… lol
shinta SG ah tt one ar... i only learnt hw to play when i was in p5.. and 5 stones also.. den quite a few ppl frm my class will come together to play during recess, before sch or after sch
angel7030 SG If u got no waist, forget about it, instead of using hula hoop, you learn how to dance hip hop better. It is a matter of practicsing, once you get the gel it, like me, can watch movie or book while doing it.
kiseki SG can teach one meh ? it just comes naturally .. just twist the hula hoop and shake your waist . someth like that . hahas
