unclebutcher SG one arm is much stronger than the other\. i have that problem too. thats why im bench pressing now. i can do free weight 25kg up and down with my right. can do max 10 kg with my left. cuz i've been bowling for 5 years and all those years of carrying a 7 kg bowling ball do add up to an unbalanced bicep/tricep/forearm(most obvious difference)
eagle SG My max was 20kg metal bar with 27.5kg each side.... can only manage a few reps But going to gym as the only exercise seems darn stupid... Just like a machine, doing the same things over and over again...
