sure or not? how come so many gers here are not thoe kind i
mention here... you know, my ex company got about 10 gers of my
age, only 3 gers (inclu my g/f) will take their meals regularly...
the rest just eat fruits or dun even eat the whole day... you know,
actually there are quite a number of ways to lose fat...
one way is to eat kimchi (korean perserved veggies) it's not bluff,
it true.... have you seen any fat korean gers before? some more not
skinny but definitely not those FAT.... studies have shown it can
helps to burn a lot of fat...
btw, what happen to you that friend now?