it alway happen when i sleep!! it so scary!!!!!

Aver SG

wow, u r very the brave. can struggle, challenge it and win. these "things" are very irritating indeed.

loudmonkey SG

Is there a beam on the ceiling, and you are sleeping under this beam?

At least in Feng Shui, it is said that if you sleep under beam, you will feel something pressing against you - and hence you cannot sleep well.

Solution: shift your bed so that you do not sleep directly under the beam. Idea

M551Sheridian SG

u got any statue of gods/altar in ur home? pray regularly to it if u do i once kena an experience oso don dare recount la at night le then i pray and go my bro room sleep on matress bside him then soon forgot about it then i slept back in my room try getting some1 to sleep/jaga bside u bah like parent siblings more ppl exp ones la better to help u out only thing i can recommend u is pray man…

dumbdumb! SG

hmm u might be right. but its kinda weird la. i'm not unconscious, i can hear the fan sound, the computer sound etc, as in i'm still conscious of my surrounding, quite difficult to explain

leekm SG

I'm pretty convinced it's sleep paralysis. It's so amuzing reading so many posts about it and how some brave ones overcame it. There are so many people, including myself, who suffered or are suffering from it.

Decades ago, when I was about 16, I too got very scared when I first experienced it and thought it was some ghost or spirits holding me down. After many many scary episodes, I started to wonder why it happened only some of the times. I started to take note of the time, the day, the month, sleeping posture, etc. Finally, I noticed that the paralysis only happened whenever my arms were stretched out above my head. IT WAS THAT SIMPLE. From then onwards, even till today, whenever I begin to have this paralysis feeling, I just re-position my arms to my waist and the paralysis would subside immediately.

I cannot conclude that this remedy applies to everyone. You have to observe what posture works best. I don't even want to conclude that sleep paralysis is due to sleeping posture. It may be due to stress or emotions. Be brave and find a solution.

dotaro SG

Excellent explaination of a rather common phenomena

cloud30 SG

I always keep an open mind, I read about sleep paralysis, it may be real & common to some pple, but not every case must be sleep paralysis. Some of us know themselves & our body(health)... it's not due to stress, too tired, etc. For those who travel may hv come across certain hotel room which give the this 'sleep paralysis' experience.

It happened to me ONCE & i know im not in a 'stressful' state, i know wat was going on & think about it for a few days. I believe it's not sleep paralysis. Spirture disturbance could be the reason, but believe or not it's up to individual.

It's never harmful to hv more approach when looking for help, if u believe it's sleep paralysis, see a doctor. if u r cured good 4 u, if not, u could always look for elsewhere answers.

the.owl SG

its called sleep paralysis, happens to me all the time.

AndrewPKYap SG

Every time I have a “strange encounter” I will be like “Hey this is so cool! Let me try to “talk” to “it” and “communicate with “it”.... ” haiz no such luck…. 99% of the time, I am disappointed and that 1% of the time, it was not scary at all….

MyPillowTalks SG

step1. stay calm
step2. visualise that u can just spring up in 1 sec,
step3. imagine step2 for many times
step4. when u have the fake' momentum' just spring up....

tis is called challenging the spirit wid ur subconcious mind, always remember that u will WIN!

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