spraycan SG its never easy to reset your biological clock. not much exercise will help either. for me, sometimes 2 hrs into sleep and i am up again. maybe try foot reflecology?
Johannes SG Wonderful... I hope your guitar teacher reminds you of something good... By the way I am a chinese fellow but I have a malay friend that has the same name... cool huh
Johannes SG Bro... skin colour is not really an issue in Singapore... I find it odd that you feel so ostracized here in Singapore... how long have you been here?
Johannes SG Yah I think I might give foot reflexology a try... but come to think of it... I am rather ticklish down there Does it hurt?
coffeeortea SG im rather weird, i wouldnt consider myself insomniac… but i just wanna make sure i do as much as i can before i sleep.. i neglect sleep alot, which is so not healthy, and thats the only bad part of my lifestyle.
Johannes SG hmmm you seem pretty busy with stuff to be still up at 3am… what is the thing that takes up most of your time?