Holy Cow, i'm now 100 kg!! and i think it's time to stop kidding
myself. it all happened so fast, just 9 months ago i was 82kg. i
guess i should have paid attention to the clues, jeans getting
tighter, comments from friends, and the image in the mirror
luckly i'm tall so it
helps hide the fats a little 
so is there anyone out there with a good diet plan? or good advise
for loosing weight? anyone know if those pills work? or that akins
diet?