Taking IPPT in safra gyms

joytobehold SG

Hi all,

I am taking ippt in 2 weeks' time and have booked for the gym ippt for the first time. However, i cant seem to complete 2.4km on the treadmill using the ippt settings. i have tried for about 4 times now and im still stuck between 1.8km and 2km.

Any advice around?

Thanks! =)

Dalforce 25 SG

book non threadmill. Easier to pass.

Loor SG

now also got IPPT 2.4km on treadmill?!

Wah....me really not up to date.

weasel1962 SG

Hi all,

Any advice around?

Thanks! =)

Learn the speed settings. PTI assumes everyone will run at passmark (~12km/h) thru-out. Some people start slower, end faster or vice versa.

Those that puncture before end may be running too fast in the beginning.