noahnoah SG Do you really stick to 3 meals a day do you skip breakfast all the time? I heard ppl that breakfast is very impt one you can skip lunch but not breakfast and eat supper also not good ? why ?
TXian SG I eat when I feel like it...but breakfast cannot skip...if not whole day lethargic, cannot do anything... supper is good, if you wan to grow fat and die early... But hor, they say actually the best is eat 6 small meals a day.
