well u can try karate since it focus on both hand and leg
movement.. for karate wise it not alway using hand to chop wood or
watever.. more of power training and hard body training. meaning..
learning to take impact and throw impact .. and also karate have
different sect.. such as kyukoshin, enshin(Have mixture of judo) so
on.. but above both is all “full contact” wise so prepare
metally.
