Honeybunz SG My left shoulder has been aching for some time already. (btw, I am right handed). Some say it's stress. Some say I sit in front of PC for too long. Some say my blood circulation poor. What is the most effective way to cure it? Will tui-na help?
Darkness_hacker99 SG Rest lor. I think you stay infront of the com/laptop too long liao. last time i also very hiong, then my shoulder ache. Dont worry, lie on your bed and relax. Tomorrow will be a betta dae.
FireIce SG me go for acupressure for neck and shoulders some general stretching exercies daily will help oso or maybe it's ur chair too high or low that u have to strain.....
the Bear SG i've been suffering from the same thing for the past decade it's the PC.. you usually use your right arm for most of the things on the keyboard and most importantlly, you use your right hand to move the mouse.. the anchor muscles are on the left side, behind the left shoulder blade and also just behind the collarbone... there are some ways to mitigate the ache.. learn how to use the keyboard instead of the mouse... stretch ever half hour... stuff like that.. and.. i volunteer my services as a masseuse for your shoulder
aeskay SG hit urself hard somewhere else (toes, fingers, etc). den u wont feel the neck pain alr jkjk haha can try just pressing down hard on the muscle? hold for a few seconds den relax. may also be becos of ur pillow? the height of the pillow..
pinkish purple papayas SG left side...4 possiblities.. muscle ache.. high blood pressure.. heart problem.. phychological..
Cool-gal SG actually, u can exercise urself. just swing ur hand in circular motion, outward n inward. do it afew times can liao. coz sometimes its due to ur nerve being compressed or too stressed. this will relax the muscles or area around it thus enhance blood circulation.
