Lol thanks for the welcome 
Anyways first up : How to do Astral Projection ( Out of body
experience )
To some of you, the idea of astral travel, (astral projection, OBE)
may seem completely insane. It did to me once too. But I decided to
try it anyway, and had amazing results - How did it feel like ?
Topsy Turvy .
And, there are those who resent astral travel and/or refuse to
beleive it is possible at all. Perhaps for one or more of the
following reasons:
1. They beleive that astral experiences are actually dreams.
(Wrong. Astral travel is a fully conscious experience, as thousands
of people have confirmed worldwide.)
2. They beleive that those who claim to astral travel are under the
influence of drugs and/or alcohol. (Wrong again. Drugs or Alcohol
actually hinder astral travel. Furthermore, most people who astral
travel began astral travelling at a very young age - 6 to
12.)
3. They beleive what people describe as an astral experience is
actually an alien abduction. (Thrice wrong. Although, waking
paralyzed, seeing strange entities, and being engulfed in a
blinding white light may be likened to an alien abduction, such
symptoms are components of the first stages of astral
travel.)
4. They beleive people claim to be able to astral travel for
publicity, money, or attention in general. (Indeed, some people may
use astral travel for such a purpose, or claim that they are able
to astral travel when in actuality they cannot. However, astral
travel is an enlightening spiritual experience, and he or she who
has astral travelled normally understands the importance of keeping
such a controvertial hobby quiet. Furthermore, it is commonly known
that if one astral travels for selfish or evil purposes, they are
likely to find themselves attracting unpleasant entities.)
Here is a technique for astral travel. ( Best so far )
1. Wake up at 3-5AM .
The reasons for waking up so early in the morning are:
- You will be drowsy and it will be easier to clear your
head.
- You will drift off to sleep much faster.
- You will have gotten up for a purpose; your body and mind will be
tuned to what you are trying to achieve.
The technique is as follows:
Set your alarm for 3 or 4 o'clock in the morning.
Allow yourself to drift asleep.
At four in the morning, the alarm will wake you. Get out of bed
turn on the light, and splash water on your face. Dry your face
with a towell.
After about two minutes, get back in bed. Lie on your back.
You will most likely be feeling groggy and tired. Your mind will be
eager to get back to sleep.
Close your eyes, and clear your mind. This should be easy because
you are so tired.
Now, imagine you are standing somewhere in your room. Perhaps in
the far corner. Vividly see yourself standing there. Know that you
are standing there, and that your body is still lying on the bed.
Focus your whole mind on this concept.
While working on that, begin a simple affirmation in your head. "I
am going to astral travel. I am going to leave my body." Say it in
your head, over and over, while imagining you are on the other side
of the room.
While you are doing this, you will begin to drift back to sleep.
Slowly, your mind will begin to cloud. Make sure that the concept
of standing elsewhere in your room is the last thing that goes
through your mind before you are asleep.
You may experience one or more of the following sensations:
- Floating
- Sinking
- Vibrations
- A bright white/blue light
- A rushing or popping sound
- Starnge noises; someone calling your name
- A jolt
If you experience one or more of these sensations for the first
time, it may be frightening. But know that they are positive signs;
signs that let you know you're about to project.
Almost always, apon feeling a strange sensation, the person trying
to project gets such a fright that he/she is jolted back into their
body. If this happens to you, allow yourself to fall asleep and try
again the next night, knowing presently that there is nothing to
fear.
If you find yourself outside your body, do not stay out for too
long the first time. Float about your room, become used to the
physics of the astral plane, and then will yourself back into your
body. You can start exploring after a 24 hour break. There may be a
guide waiting for you. This guide will watch over you and take you
where you please. Talk briefly with the guide, and say you will
project again in 24 hours.
When 24 hours pass, you will be ready to explore and venture
further than your room. You may not even have to use drifting off
to sleep as a medium for astral travel.
If, after several attempts, you still have not projected, do not be
detered. It is likely you will have felt some of the sensations
above while trying, and this is a positive sign. You must remember
that it is a matter of willpower. You can't just casually attempt
to project in a one-off scenario. Think about astral travel
throughout the day. Buy a book on astral travel. Attempt to astral
travel everynight. Eventually, I gurantee, you will get out.
Main Credit : UM .
