Dead_Man_Inc SG can't! eat meal already have to sit down and study if time allows, might be playing soccer this friday
Dead_Man_Inc SG hmm, doing 100-200 sit-ups a day help? i don't really believe in those pills to make stomach slim or what..
Bontakun SG Dat 1 only build da stomach mussels... yr tummy fats still exist there... Da pills hor has to go with strict dieting and exercise... Football? If you stay hougang My side there got football playing on weekends where I join occasionally.
Dead_Man_Inc SG No No, I got O'levels next month, resting now see if i got time for revision anot, no time i won't be playing
dakkon_blackblade SG You have to tackle the problem from both angles. Control your diet, and exercise regularly at the same time. Don't start at 100 sit-ups a day. Start at 50 instead and slowly ramp it up as you get more comfortable with doing the sit-ups.
Dead_Man_Inc SG wow, 6 replies in 9.44pm! anyway, my tummy also not quite big, a little out of shape will be controlling on diet too
tomsss SG FEEL THE BURN then you'll know that you're burning fat. You can't depend on exercise along, you need to change your diet as well. So stay away from your BigMac and KFC pls
