CoolMyth SG I feel like sleeping. Eyes struggling to stay open. But can't sleep because the mind now very alert. Help.
o°flamingoO.o°O.o° SG maybe u can try some warm drink like milo, lower the temp or read books it helps
PointBlue SG As mentioned in the lyrics of Coldplay's Fix You, you're stuck in reverse. Suggest you to count sheep, cows, goats, cats, ants, whatever. Otherwise, I just play some soothing music, sure sleep one.
CoolMyth SG That's easy to say. Had dinner just now already. So, by right, one shall be able to sleep easy with a full stomach, yes? But still can't sleep. Think my mind went into overdrive this week and now, cannot shut down. Music sounds like a good option. (pun intended) But need to select songs individually cause I just dumped everything inside my player.
d3sT1nY SG Would lah.. Every night take one pill only mah.. Where will become addicted so easily one.. You think what.. Nicotine arh..
0lala SG try to do something loh juz liek me when i'm having insomia,read a book or return to revesion ratehr than lie on the bed tossing about,wasting time. do something productive