Hi, I go into NS in about 2 years time and was wondering what is
the beast training I shld do such tt when I go in, I can be all
that I can be..
I need advice on how to train for the 5 stations and the 2.4. Right
now I have started running 3kms every day and it usually takes me
15mins...which is v slow most of my frens keep telling me...as they
do their 2.4 in under 9.30...so I'm damn worried that I'm not good
enough to get promoted in army..need advice for the 5 stations as
well so pls help guys!!
Thanks
