sorry for my ignorant.......
is muscle or fats heavier?
i was a fatty with pound and pound of fats
then i train muscle big big liao
then everyday become heavier and heavier as i train
but i noe a person muscle bigger than mine looks so big only 80kg (
sec 2 )
me 95kg sec 1 only leh............(i got heavy bone)
so muscle or fats heavier?