beavan SG erm anybody knows how to put on mass on ur chest area?me need to grow there,the rest alreay quite reasonably sized,then its like out of proportion
mudfreak SG do you go to the gym? if yes then it is pretty easy... bench press( if that is too tough you can use the smith machine which serve the same purpose but with surpport). ya and one thing plenty of proteins(whey protein is the best) right after ya workout and good quality sleep.
