After passing their physical screening test, this is roughly
what you have to go thru : -
(1) Indoctrination (5 weeks)
(2) Basic Conditioning (8 weeks)
(3) Diving (8 weeks)
(4) Land Warfare (9 weeks)
(5) Basic Parachute Training (3 weeks)
(6) Special Operations Technical Training (2 weeks; Naval Special
Warfare Center) 18-D/Special Operations
(7) Assignment to SEAL team for 6-12 months of on-the-job
training
(
Receive Naval Special Warfare Classification - (NEC)
Code
(9) Seal Qualification Training/SQT (15-week course) - topics
include combat medical, communications, land navigation,
marksmanship, Close Quarters Defense and Combat, tactics,
demolitions, maritime operations, combat swimming, and tactical
parachuting
(10) Receive the Naval Special Warfare Insignia, or Trident if u
pass out from SQT
The infamous hell-week occurs at the Basic Conditioning stage where
the first three weeks of training will prepare you for the fourth
week, better known as "Hell Week." During this week, you will
participate in five and one-half days of continuous training, with
a maximum of four hours sleep total. This week is designed as the
ultimate test of one's physical and mental motivation and to proves
to those who make it that the human body can do ten times the
amount of work the average man thinks possible ...