Thinking more slowly; inability to stay focused on a task at
hand; occasionally realizing you don't remember how you got from
point A to point B; sitting somewhere (maybe outside gazing at a
tree) discovering two hours have passed, feeling as though only a
few minutes have passed; finding yourself with a loss of words in
the middle of a conversation.
This can appear 'funny' at times but other times depending on your
work or activities can lead to feeling in the dumps, listening,
speed, memory & accuracy are also affected.
If u are suffering form the above. U may be having Brain Fog.
Nobody knows what causes brain fog but excess nicotine, alcoholism,
drug use have been stongly linked to Brain Fog. Psychological
factors such as depression and lack of sleep have also been
suspected to cause it. Usuallyl Brain fog is linked to other
conditions such as anemia and nutrinional defieciencies
Brain fog is very common. It affects thousands of people, children
as well as adults. It contributes to school and work problems, low
self-esteem, accidents, unhappy relationships and even crime and
delinquency.
Although it is common, it is not a recognized diagnosis, either in
medicine or psychology. Some people have been this way for most of
their life and think this is normal. Brain fog can have many causes
- physical, biochemical, emotional and even spiritual
