I just want to share my experience with you fellas and hope that
you may prevent the same problem from happening to you in the
future.
I am born with a slight flat foot problem ... not exactly
troublesome in my teens and could participate in normal sports
activities like everyone else. I also have a slight footing
pronation problem i.e. when my feet strikes the ground, its not
flat, but the outer part of the heel will impact the ground first.
This is a very common condition for us all ... just look at your
soles of your shoes and if the heel is not evenly worn off, then
you have a pronation problem too.
Anyway ... during my army days, because of the army boots .... and
the weight of the gear I was carrying and running around, I
remember that the 1st 15 to 18 odd months, I actually lost a fair
bit of sensation in the ball of my foot and my big toes. During the
army days, I also checked around and most of my army mates also
complain about the same problem. Subsequently, we got used to the
problem. I only really got my toes sensation back when I wasn't
running around anymore.
Now I'm 35 and recently I was diagnosed with the condition called
"planters faciitis". What this means is that the tendon on my left
sole is kind of over stretched and inflamed and so it swells up and
presses against the nerves of my heel. In short, my left heel is
always painful if I put my weight on it. Its especially bad in the
morning when my body is still stiff, or when I change from a
sitting to a standing position.
I checked on the causes and the foot doctor told me that probably
the numbness sensation during that 1 year odd caused it, And
because it was not treated i.e. my foot did not go for therapy to
fix it, and now coupled with age, I will have to live with this
problem for life. In very minor cases, the condition may improve,
but the majority is to be stuck with this pain.
I greatly encourage that if you are suffering from foot pain now
(or numbness), please seek PROFESSIONAL medical advice and fix it
quickly. Don't leave it to your GPs or the camp MO who will just
brush it aside. The pain is not something that's easy to manage.
Your walking is affected, your lifestyle has to change, you have
this nagging thought in your mind all the time, and you may have to
invest in a fair bit of money for splints and insoles and
customised shoes to alleviate the pain. So please take care of
yourself. You may be young and gungho now ... but when age
gradually catches up, you may live with a regret for life.