the Bear SG another song was used which was the toxic Britneeeeeeee (aka Mrs Cletus ) trashy toxic song known as Toxic p.s. argh!! so toxic that my toxic grammar became worse than mere toxic
the Bear SG the class should use songs by Nine Inch Nails.. but then, you'd have a class full of dead people after that the Pilates class i go to uses some "soothing new age" muzak
Wanda SG Oh! You've finally started pilates....good for your spine....but I haven't been going. So, got tone down?
the Bear SG 8 weeks already almost end of the series of classes.. tone down? i actually gained weight.. but it's due to a month of overeating it's tough as heck.. i think i'll sign up again if they start again good stuff.. only thing is, i should try to do it more often... but each day when i go home, i'm so tired all i want to do is vege
MooKu SG i don't have cable! i thought they were shown on tuesdays on channel 5! hohohoho "tuesdays!"
Wanda SG It's it were too easy, then it's not very effective. But I think you may find it tough due to the slip disc...certain pose can be painful. Keep it up!
the Bear SG nah.. it's on monday... i used to watch it but i haven't watched it since my office bowling league started bowling is more fun than the show
the Bear SG slipped disc is all healed up... it's tough coz we don't use those muscles which they are working... cycling for an hour like a lunatic isn't as tough as the 1 hour at Pilates... but i do have to say the time passes very quickly... maybe it's because i'm the only dude in there
