PlayGameAllDay SG My Napfa test coming soon so i’ve been jogging for the past few weeks, i noticed after every jog i get a headache and neckache, and also it takes very long for me to recover from breathlessness. Issit because i too long never do cardio?
PlayGameAllDay SG my timing canot make it dun ask lol i dun even time myself coz i know sure fail, i jus jog to train stamina first, last run i had was PE lessons in sec sch but den again, get headaches is normal meh? i nv experience last time in sch leh
PlayGameAllDay SG yea everytime when i jog, i think in my head "i wan to die liao, but i know i can still push myself" for sure i can push myself wan, but i scared i drop dead and die, coz alot of ppl jog halfway die suddenly is quite scary.
lonestar86 SG everytime aft running 2.4, i always feel like dying cus feel so breathless.. face and lips turn pale.. feel like fainting too..
lonestar86 SG i've grad liao.. napfa test over loh.. got a Silver.. no need PTP.. Heng ar.. enlisting in Oct..
anhydrouscoppersulphate SG push also must have limits. dun force too hard or u will suffer the consequences
PlayGameAllDay SG actually could it be my habit of listening mp3 player while jogging? i listen to gothrock and techno while jogging, den i jog until wan die, is that why i got headache?
SixSentinels SG thats because playing games all day causes radiation to kill ur brain cells so u get headaches easier
