Will doing push ups help in pull ups?

last SG · 2003-07-21T14:08:53+00:00

appointment at 1510 2dae.......at nite then tell u all how is the report going to happen

wuming78 SG

other than SANWIN and MUSTAFA where else in Singapore can I find such chinup bars?

saintboy SG

My pull up got some problem. You have to sort of turn the bar so that it lengthens and fixes to the doorway right? You have to lengthen the bar tightly else the bar will come off. But i duno why my bar can’t lengthen until its tight. I tried to lengthen it but it stil becomes super loose.

Bobster SG

Keep doing more push up. For sure 20 times a day won't get u anywhere. Rolling Eyes

20 each time and probably 100 a day will help. Try it Wink Wink

bluez_sky SG

Originally posted by Arena:

i seen some NTU n NUS gers rowes does pull ups and wow althogh u see them not muscular, petite size or slim, they does 12 pull ups at least, w/o assistance... hehe

hey man......r u sure dat they can do 12 pull ups without assistance? or r they doing inclined flex arm "pull ups"? Laughing seriously.....i haf nvr seen a gal able to do even 1 pull up.

saintboy SG

Yeah, i read alot of stories of how guys laugh at the girls and in the end they went up and pull 12 times and kick the guys in the butt. Girls are really light mah. So they don't have so much weight to carry when they pull. Wink

bluez_sky SG

it's not a problem of weight.....generally gals r not as strong as guys. god give man n woman diff gifts; gals r more flexible, while guys r stronger. this's a fact......i m not laughing at gals. ask any norm gal to do 1-hand pull ups, n no better how hard she trains n tries, she wont suceed. but in de case of a guy, though he may not b able to do it the 1st time, but after some time of training, he will most likely b able to do it. [/code][/list]

saintboy SG

Picture of girl doing close grip pull up.
http://www.e-weightloss-fitness.com/back_exercises/pullupclose.shtml

Pullup Addict SG

doing a lot of pushups everyday just makes you good at pushups.doing pullups everyday is the key.if you cant do one yet, do incline pullups,the ones you see girls do and do lots of incline pullups everyday.then when you are able to do 25 at one go ,switch to normal pullup bars, and do partial pullups.jump to the top of the bar and lower yourself a bit before pulling up again.do lots of partial pullups everyday and gradually increase your lowering until you can pull up from full arm extension.it is a simple plan of progress.i train my friend from 0-11 in one month using it and i strongly recommend you try it.all you need is a fitness park and absolutely no money at all.if you want you can go to the gym, but that amount of money spent can be spent on your girlfriend or food.when i mean a lot ,i mean 50 at least.

W3iLong SG

anyone wan know how to pass standing broad jump??jump 222 cm..how to increase my jumping distance?? within a week.... Crying or Very sad Sad Sad

saintboy SG

You talking about NAPFA or IPPT? NAPFA pass is 216 for 20 years old and above. Do tuck jumps everyday. Train your butt muscles and jump with the correct technique. Aim at the air above the mark so that you will jump high and far. If you jump too low, you are bound to land very quickly as your trajectory is too low and you will fall short of the mark you aimed for. Me not any better. 230 nia.

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