how to have better slp???

last SG · 2004-12-02T23:31:56+00:00

me ah.... ehh donno leh.... i don like those pillow tat is too soft.... like ur whole head will sink into it.... wait wake up will have stiff neck one.... u...

the Bear SG

feel the side of your neck.. near your windpipe.. the 2 lumps there on each side of the windpipe, just under your jaw, are the tonsils Razz

thhong22 SG

my work quite eng one leh.... so i guess not much stress at work....
other things r.... hmmm..... mayb got worry.... worry abt money Confused
but not within my control.... hiaz

thhong22 SG

i guess so......... money loh....... hiaz Confused Sad

thhong22 SG

ehh.... i got one of those..... starting i can slp quite well.... but nowadays not anymore leh Rolling Eyes

thhong22 SG

aiyoh fire alarm so loud.... sure can hear one....... hahaha

thhong22 SG

errr..... only money i guess.... (3rd time i'm repeating this) Sad

thhong22 SG

ohh.... remove them? Shocked then how to straighten out ur nasal passage?? Shocked

Danisdead101times SG

try to get yourself a hard pillow for yourself then... Wink

thhong22 SG

my pillow now quite hard liao leh.... not tat hard as in uncomfortable lah.... but u wont sink into it loh

Danisdead101times SG

yep,ive been thru this also...me also always worried about money...and this made me lost me sleep also...there are lots of things which is within our control why not just open up your mind and let yourself free...then you can sleep better and work harder the next day... Wink

Danisdead101times SG

i see...then i think got nothing to do with the pillow le...mostly is becuz of the stress you gave yourself during the day time.. Rolling Eyes

thhong22 SG

things within my control then i wont worry liao loh....
it's things tat r out of my control tat's y i worry mah.... like donno wat to do... hiaz........ Sad

thhong22 SG

hiazzzz......... then how to don stress??? ignore meh? cannot leh Confused

Danisdead101times SG

just try not to think too much lor...since you know that is not within your control,why not just don't think about it or maybe think more on the positive sides? it may helps also... Wink

the Bear SG

yah.. surgery Razz

but i don't think yours is like what i suffered... ladies usually don't suffer from it.. especially ladies as small and slim as you..

thhong22 SG

hmmm..... gender n size make a difference one meh?

thhong22 SG

don think ah..... quite hard leh... sure will worry one... though nothing much i can do

Danisdead101times SG

everyone has their own stress,is just that how are you going to cope with it...if you are someone who is narrow minded..you will always live in an unhappy world forever...just try to think on the positive sides and things will get better for yourself...

the Bear SG

yes.. usually, the men suffer more from that.. and the more overweight, the more it happens...

thhong22 SG

oh izit? tat's something new i learn 2day Wink

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