Before we proceed to the techniques of controlling yourself in
your dreams, let me briefly explain what types of dreams there
are.
Normal Dreams:
Where the dreamer sees himself from a 3rd-person perspective and
usually has no control over himself, although he feels, sees,
hears, tastes and smells in the dream environment. In normal
dreams, the dreamer thinks he is in the real world.
Lucid Dreams:
Where the dreamer sees himself through his own eyes from a
1st-person perspective and always has control of himself, because
he realizes he is dreaming and so is not bound to the laws of
physics that restricts us from doing anything we want in the
dreamworld.
If one is able to realize he is dreaming, then one has a lucid
dream. A lucid dream is very vivid and detailed, and feels more
real than the real world itself. In lucid dreams, one can do
anything he wants to, because he knows he is dreaming. To achieve
this, as you fall asleep, keep asking yourself: 'Am I dreaming?' so
that once you reach the dream state, you'll continue asking
yourself if you are dreaming, and you may suddenly realize you are
dreaming.
(you must be fully relaxed as you fall asleep or this won't always
work) Once this happens, you'll either wake up or continue to stay
in the dream world. Now, if you are still in the dream, you can DO
ANYTHING YOU WANT TO. Anything you think of will be made REAL in
the dream world. You can fly, you can blow things up, and hell, you
can even have sex with girls you think of, in real time. How fun is
that? For the beginner, you may not always succeed, but as you gain
more experience and learn more, you'll realize you can TAKE CONTROL
of your dreams whenever you want to. One day, you'll LOOK FORWARD
to sleeping, maybe even learn to de-stress from real life by doing
things you would never be able to do in the real world...