Einstein99 SG Hi all, woke up these few days feeling heavy and constipated. Do u all feel like that too? What to do?
nightzip SG maybe you got Nei Qi Zhang.... i.e. late nights have supper then the stomach digest it and you sleep and in the morning you have gases in the stomach which make you feel bloated but in 1/2 hr or so ok liao.... not good though...
ShrodingersCat SG My Cat was constipated. Anyway.. the prescription goes: 1. Prune Juice 2. Pumpkin 3. Grapes 4. Papaya
Li Ka Shing SG People told me eating lotsa Mentos is laxative. Should be able to help your constipation.
huiz SG drink more water. yr stools will absorb the water & become bulky so it is easier to pass out.
huiz SG then i dunno liao... drinking water helps in constipation but the feeling-heavy part could be caused by supper? depends on wat the threadstarter eat or did before sleeping.
