zanza SG I didn't know similar threads exist. Anyways, mine is 15.10. Still can improve I think.Yeap , must improve unless u wan to spend longer time in NS anyways how old are you ?
genieraul SG mine is 10mins pls... 2 years ago de.. If now... could be 20 mins liao ahahhaa... didn train my stamina leeee
pufferfish_79 SG Personal best 11 yrs ago 8:45 Personal best during NS time 9:15 Now : Err ORD till now, haven run 2.4.k... think maybe 15 mins??
blackchickenahkai SG i took 20 minutes.. lazy jog.. depends la.if mornng slow mid morning fst..coz in the morning got man chio bu walking to school *just joking *
Glen999 SG u are the slowest. 3 hours and 32 minutes.... i think you should go for RT every night for the next 10 years
