life2121 SG u only 13? den dun worry lah... u will shoot up in height the next 3 yrs... as 4 stamina... dun rush training is abt slowly building... not by some miracle medicine or exercise
life2121 SG i guy... no need sir... no prob! rest more... can grow faster (its true! i hav a fren who kept sleeping when she was puberty... she now taller den me)
Itachi SG jump more.. stretch more.. play basketball, dun just shoot and run around.. no use one.. go for rebounds.. and dunks
