Drinking Enough Water

Ito_^ SG

no la.. u can get water from elsewhere, and u wun dehydrate dat fast depending on yr environment and wad u do..

finoq SG

so if you sit around the whole day indoors and not doing any exercise how much water do you need?

sohguanh SG

so if you sit around the whole day indoors and not doing any exercise how much water do you need?

The water is needed to keep your lips and throat wet else very dry then if got one person cough tat's it. The flu virus float ard in the enclosed air con room. Some ppl siao onz MC still come back and work lor Mr. Green

Ito_^ SG

no aircon? 2 glasses? i think la..

BufPuf SG

the 8 cups must include the food and fruits u take also

ndmmxiaomayi SG

Food solid lah. Fruit juices, soups based foods like noodle soup, soups and juicy fruits like watermelon.

Hard, solid dry food like biscuits not counted.

BufPuf SG

food in general lah
food must be solid meh

biscuit soaked in milk can?

ndmmxiaomayi SG

Can.

toyota-corolla SG

my schoolmate kena somemore he just 14 years old

abao SG

i drink 2-3 cups a day…

laurence82 SG

Vegetables also food, but got water, altho not much, unless one eat bowls of salad for meals

Laughing

alfagal SG

hmm yeah usually wld drink more than tat..

have e habit of using a bottle to drink rather than cups to drink at home....save trips to e kitchen keke..prob tatz how i got used to drinking more water..used to b called a shui tong in sch..

ditzy SG

I dunno what glasses they refer to nor specify. But I take it as 8 shot glasses daily. Laughing

finoq SG

8 glasses is equivalent to approximately how much volume of water?

mystiv SG

beware of hyperhydration Laughing

FadeToBlack SG

Hi, i drink like about 3-5 the nike bottle 1... the 1 u can press and spray some water 1 u know? Very Happy

i think that's alot of water... coz i go to toilet once about every 1-2 hours...
so in a day i actually go to toilet about 4-6 times..

most of the time i always go tolet once before i go bed, once when i wake up... Laughing

Dunno what thread i read somewhere, tells me drink a lot of water not good... is it really true?

'coz i drink alot of water when they say it helps treat pimple and improve complextion...

FBI SG

3 litres to b exact, fruits juice is good 2

Kuali Baba SG

Having a big bottle and drinking from it helps, if you’re the type who doesn’t like making trips to fill a small mug.

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