its best to start young, as it's dependent on that
individual...some genes inside the body allow us to grow whereas
some doesn't...
you have to know when is the height burb (watever the word is, i
suck at spelling...) age....when its time to grow, you will not
notice it...
the more you try means and ways to grow, you will not grow, you
just eat more of those things that helps you in growing, change
your diet slight a bit...and don't think so hard on growing
taller...then you will be fine..you can ask those people around
you...how do they grow so tall..their answer all standard...don't
know / milk everyday / basketball/ exercise...those really tall
one, sure say don't know, coz they lifestyle makes their body have
the need to grow tall...
just don't dwell too much into being tall...and besides...if your
really want to grow tall...seek professional help...doctors...not
normal doctors...i don;t know the department name for them...i
think should be something related to bones and genes de...if i'm
not wrong...