My guns are 16in.
My aim in pumping iron is not to show off to people,but to exceed
my personal best every few sessions.I train for FUNCTIONAL strength
not nice looking muscles.Hence I don't give a damm about having a 6
pack coz having that would make me much weaker in some of the
lifts.A 2 pack which I am having now is good enough.
Of course when you train heavy,you WILL have some decent curves.But
I look more like a swimmer than a powerlifter coz I'm tall with
long limbs.
I don't do isolation exercises such as curls hence I don't know how
much I can curl.
I only do heavy compound movements.
Last workout on Fri,I did rack pulls-8 reps of 120kg.
