Ok, you have a Nokia 3230. Once your computer has bluetooth,
heres basically 2 ways you can transfer files.
1. Without the installation of any
softwares, you should be able to send your files to and fro your
computer. This is okay for small files. If your sending mp3 files
or anything larger than the free space on your phone
memory, not memory card space, it'll pose a problem when
sending from computer to handphone. And whatever files you send
will be sent to your phone Inbox.
To save anything from your Inbox to another folder, for example, in
your RS-MMC card memory, you'll need to refer to the second method
or a application called FExplorer. It
allows you to move files around just like you do on your computer.
Theres a shortcut on the main menu to access all the
files(Excluding msgs) in your inbox.
2. For this method, you'll need to
install a software called the Nokia PC Suite, which I believe is in
a CD-rom in your mobile phone package. If its not, or if its
outdated, you can get the software here.
It allows you to view the files and folders in your mobile phone
from your computer. You will then be able to send files from the
computer directly to a selected directory instead of the inbox so
that there will be no problem of insufficient phone memory space.
Theres also lots of tools you can play around, like sending smses
from the computer instead of your mobile phone and data backup
services.