faithblade SG The realisation that you can develop a much shapier body and healthier body and mind... not forgetting your chances with the opposite sex is better
coffeeortea SG if there are no gains, then theres something wrong with your workout, or your diet is just wrong. if i go to gym and not see any gains, it will make me wanna go to the gym more to ensure that there are gains.
Burgerking SG Force yourself to go everyday and you won't need motivation anymore. It will become discipline.
