OK.
Today, is the 3rd day of being SMOKE-FREE.
I tell you all, it sure is NOT EASY!
I was close to dancing in public just to divert my mind from the
urge.
After eating lunch or dinner or eating or drinking ANYTHING, I must
get up and leave the table IMMEDIATELY - or the urge to light up
eats me up inside!
But i conquered it!
Tpday is my 3rd day, and the craving is much more muted now.
hehehehe
Can't believe this - I'm making iT!!!!
My technique is simple actually; I use another motivation, to
de-motivate this smoking habit. I went into digital music
production - expensive crap, but so is smoking!!
I put aside about $12 per day, I get $360 per month. This amount I
used for paying off some equipment I bought under instalments of
18mths, will ensure that I can't default in my plan to stop
smoking. Of course I can just pay it all up one shot, but this way,
it's more CONVICTING to succeed in QUITTING!
All these years of about $10 per day, I could have bought hell of a
lot of stuff!
