Hi everybody!
I have not smoked a single stick, or puffed a single puff from
anyone's offer, since 7.30am this morning.
Now it's 5.20pm.
The urge is very strong but I have quitting aid called Nicotinell
Mints; it's lozenge with some Nicotine in it to alleviate the
IRRITABILITY caused by withdrawal.
I'm gonna make it this time....
