BlUe [email protected]|eLd SG Dun worry, do more!!! Doctor advice: at least 5 times a day to keep urself fit, do it after meal will be better.
GSL SG I heard that is helps to relieve stress, i heard it from my friend who saw it on "MSN Men's Health"
Sky2D2 SG Ok lah, morning one time, Afternoon one time, Nite one time... BTW , is your hand tired??? Left hand or right hand....????