Relax Guys: Soy Won’t Make You Grow Breasts
Lots of myths exist about soy. This recent research review helps
put many of them to rest:
http://www.soyconference.com/magazines/jun10.pdf
Here’s an excerpt:
A new study published in Fertility & Sterility has found that
soy does not have feminising effects on men. The review, by Dr Mark
Messina, examined published data from over 150 clinical studies to
critically evaluate the effects of soy isoflavones on men. Results
show that soyfood consumption has no effect on circulating levels
of testosterone or estrogen, sperm count, semen quality, breast
size or erectile function in men and concludes that there is no
evidence indicating that the isoflavones or other components of
soyfoods exert feminising effects on men.