If you are motivated by loving
kindness and compassion, there are many ways to bring happiness to
others right now, starting with kind speech.
The way you speak to others can offer them joy,
happiness, self-confidence, hope, trust, and enlightenment. Mindful
speaking is a deep practice.
By living deeply in the present moment we can
understand the past better and we can prepare for a better
future.
First you have to look deeply into the nature of
your anger, despair, and suffering to free yourself, so you can be
available to others.
You can use your life in a very useful and
intelligent way. You can very well transform that negative energy
into a positive energy that empowers you and makes life
meaningful.
~ Thich Nhat Hanh ~