Buddha:
At Savatthi. “For a monk practicing the Dhamma in accordance
with the Dhamma, what accords with the Dhamma is this: that he keep
cultivating disenchantment with regard to form, that he keep
cultivating disenchantment with regard to feeling, that he keep
cultivating disenchantment with regard to perception, that he keep
cultivating disenchantment with regard to fabrications, that he
keep cultivating disenchantment with regard to consciousness. As he
keeps cultivating disenchantment with regard to form… feeling…
perception… fabrications… consciousness, he comprehends form…
feeling… perception… fabrications… consciousness. As he comprehends
form… feeling… perception… fabrications… consciousness, he is
totally released from form… feeling… perception… fabrications…
consciousness. He is totally released from sorrows, lamentations,
pains, distresses, & despairs. He is totally released, I tell
you, from suffering & stress.”
...
At Savatthi. “For a monk practicing the Dhamma in accordance
with the Dhamma, what accords with the Dhamma is this: that he keep
focused on inconstancy with regard to form, that he keep focused on
inconstancy with regard to feeling, that he keep focused on
inconstancy with regard to perception, that he keep focused on
inconstancy with regard to fabrications, that he keep focused on
inconstancy with regard to consciousness. As he keeps focusing on
inconstancy with regard to form… feeling… perception… fabrications…
consciousness, he comprehends form… feeling… perception…
fabrications… consciousness. As he comprehends form… feeling…
perception… fabrications… consciousness, he is totally released
from form… feeling… perception… fabrications… consciousness. He is
totally released from sorrows, lamentations, pains, distresses,
& despairs. He is totally released, I tell you, from suffering
& stress.”
...
At Savatthi. “For a monk practicing the Dhamma in accordance
with the Dhamma, what accords with the Dhamma is this: that he keep
focused on stress with regard to form, that he keep focused on
stress with regard to feeling, that he keep focused on stress with
regard to perception, that he keep focused on stress with regard to
fabrications, that he keep focused on stress with regard to
consciousness. As he keeps focusing on stress with regard to form…
feeling… perception… fabrications… consciousness, he comprehends
form… feeling… perception… fabrications… consciousness. As he
comprehends form… feeling… perception… fabrications… consciousness,
he is totally released from form… feeling… perception…
fabrications… consciousness. He is totally released from sorrows,
lamentations, pains, distresses, & despairs. He is totally
released, I tell you, from suffering & stress.”
...
At Savatthi. “For a monk practicing the Dhamma in accordance
with the Dhamma, what accords with the Dhamma is this: that he keep
focused on not-self with regard to form, that he keep focused on
not-self with regard to feeling, that he keep focused on not-self
with regard to perception, that he keep focused on not-self with
regard to fabrications, that he keep focused on not-self with
regard to consciousness. As he keeps focusing on not-self with
regard to form… feeling… perception… fabrications… consciousness,
he comprehends form… feeling… perception… fabrications…
consciousness. As he comprehends form… feeling… perception…
fabrications… consciousness, he is totally released from form…
feeling… perception… fabrications… consciousness. He is totally
released from sorrows, lamentations, pains, distresses, &
despairs. He is totally released, I tell you, from suffering &
stress.”