Feel Embarassed?

DriftingGuy SG

To all skinny gym goers:

1st time at gym, you all got feel pai seh or not? Feel like starting a gym routine but then dont pple to see my skinny body... Embarassed Crying or Very sad

Any advice for me? I haven run/exercise for some time, damn jia lat

Prodigy SG

if you feel paiseh and dont go to the gym because of that

then, let me tell you honestly...FAT CHANCE OF GROWING BIG

chuck away your ego and hit the gym!

no one will care about you in the gym one lah.....just do your stuff

chunyong SG

no lah....its you vs you...dun compare with others. u are there not to compare or compete. just do it at your own pace. enjoy the process, been going gym for 4 yrs now, though not much muscles developed but i feel better and when i go to gym i drink more water, when i drink more water i am able to recover from occasional flu bouts in 4-5 hrs.

note that when u do gym ur immunity will be lowered for a few hrs, dats when u need to take care. if ur gym is air-conned and outside is farking hot, make sure u stay outside the gym but indoor for awhile b4 going off. also drink more water.

going to gym regularly will boost ur immunity somehow. make sure to hydrate more to expel the 'toxins'.

soon you will find it a routine to go to gym, if i dun go i will feel uneasy. Smile