2 eggs a day healthy or not

healthy or not?

Crying or Very sad

dont eat tammy pls.....

ok…not more than 2 will be fine.

2 eggs a day is the max for an average person.

It all goes in a cycle... Embarassed Twisted Evil

serious?.. i take 3 on avg... Shocked Shocked

i only eat once a wk.. but oso duno got 1 egg anot.. maybe half only.. Neutral

With yolk anot?

one a day max.

It all depends on how much you work out......
For some, even 1 is too much cholesterol liao! Razz

do u know how much cholestrol is in 1 egg? Rolling Eyes Twisted Evil

I eat 4 whole eggs per day.

siao 4 eggs per day

i trying to cut down my eggs intake to 1 per day

and yea...i eat egg with egg yolk Laughing

old research didn't bother to divide between good and bad cholesterol