Ahhh I have another remedy.
If you're having trouble sleeping at night, try
this:
Ingredients:
A handful of red dates
A handful of black dates
A handful of honey dates
1 Lo Han Guo
A handful of ginseng erm, it's called Yang2 Sen1 Xu1 in
Mandarin.
A medium potful of water
Method:
Just dump in everything and bring it to a boil. When it boils,
bring it to a simmer and leave for 1-2 hours for the yumyum of the
dates to come out. 