Ts,
Eg If I do compare myself to another person or others , i will
certainly compare my friend, spouse or … how can I appreciate this
friend or spouse or …. as he or she is. I am in the habit of
comparing. In other words, as long as I compare myself to others, i
will compare.When i do not compare myself, i will not compare
others.
Emotions are meant to be expressed and when they are not
expressed or understood, even reconciled, they are merely
suppressed, they do not go away.
They will arise in any situation or cirumstance.
Controlling is suppression! It is unhealty, cos one never knows
when it would explode or even implode!
ok i haven't seen him for a week on, gradually don't miss him so
much now. maybe i don't really like him???
about the suppressing part... i hope i don't see the day he
explodes!