Thanks for the advise everyone..realli appreciate that.
I will learn to let go things ----- relaxing my mind.
Yeah, i tried listing out the problems..realize that some
problems or worries are created by myself..unecessary stress.. It
is better to let it go then i holding on it.
Things starting to improve recently, i have better sleep.
Happy or sad also counted as one day. Why i dun choose to be
happy?
Maybe those problems i have may not have solutions now... leave
the problems aside if could not be solved... solution may come one
day ba, hopefully. (wonder what is the phrase for this
sentence??):)
Hey.. btw i do not like to spam forums.. lols. :P (this is the
only forum i seek help from lah...)
& i try using notepad to type out the stuffs, haha, no
formatting needed!! haha..
Tho I said nothing, I hope I helped you, nothing mean nothing, and
nothing is also best of everything, so try to think of nothing more
often ya, then you will be in more peace of mind.